Lata's Bio

Lata, born and raised in India, has been practicing yoga for the last 35 Years. She learned yoga in her backyard while watching her father practice early every morning. She enjoys expanding her practice continuously with her father and daughter. Now, when Lata goes to India she finds it thrilling to give yoga tips to her father. Lata also values her recent experience learning from Katie Cariffe and Larry Schultz at It's Yoga in San Francisco and with Danny Paradise in Khaknar, India.   During her annual visits to India, Lata takes classes in yoga and meditation at the Yogendra Yoga Institute of Santa Cruz, Mumbai.

Lata was recently a guest yoga teacher and lecturer at teacher trainings held for school teachers of the Washington County Board of Education in Maryland. Lata teaches weekly yoga classes in two assisted living homes, one nursing home and to adolescents and adults at Brooklane Hospital, a psychiatric center. She also has a schedule of classes that are open to anyone in the community. Letha enjoys bringing yoga into her community as part of the Usha Yoga vision.  She was recently featured in the Hagerstown Herald Mail.